Week 1 – Physical Activities

August 24, 2009 at 7:41 pm Leave a comment

My aim for this Week is to add 30 minutes of walking. I want to start of by doing this for 3 days this week. On Tuesday, Wednesday and Thursday.

Entry filed under: 44 Weeks of TLC, The Shape. Tags: , , , , .

Step 6 – Short Term Goals Step 7 – Rewards

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