Week 1 – Physical Activities
August 24, 2009 at 7:41 pm Leave a comment
My aim for this Week is to add 30 minutes of walking. I want to start of by doing this for 3 days this week. On Tuesday, Wednesday and Thursday.
Entry filed under: 44 Weeks of TLC, The Shape. Tags: lose weight, TLC Program, total life change, Week 1, weight loss.
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