Week 1 – Day 1 Goals Part 2

Ok just finished the 2nd part of my physical activity… 15 min on the Health Walker… yipeeeeeeee!!!!!… so now todays Goal is achieved…. 30 min of Physical Activity… 1/3…

Week 1 – Day 1

GOAL FOR TODAY: 30 minutes of Physical Activity 1/3

Ok just done 15 min on the Health Walker at a fast walking speed. Now I will do the next 15 min tonight… 1/2 a goal reached for today..