Week 1 – Day 1

August 25, 2009 at 9:56 am Leave a comment

GOAL FOR TODAY: 30 minutes of Physical Activity 1/3

Ok just done 15 min on the Health Walker at a fast walking speed. Now I will do the next 15 min tonight… 1/2 a goal reached for today..

Entry filed under: 44 Weeks of TLC, The Shape. Tags: .

Step 7 – Rewards Week 1 – Day 1 Goals Part 2

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